Thursday, February 4, 2010

Do your legs work? If so, use them...

I had a meeting with two potential clients this week, both have serious knee problems. The knee problems are debilitating them. With the right guidance, I can get them back to a fully functioning gait allowing them to run, squat, walk, crawl, hop, leap, bound, skip, lunge or jump!

Appreciate all of these great movements given to us, they can be really fun. Allow yourself to let your legs go one day in a park and see how you are inspired to move...

Be thankful you are in good health and grateful you can use your legs.

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