Do you move on a daily basis? 80% of the US Population is sedentary. Lack of movement causes diabetes and heart disease. A sedentary or inactive lifestyle is causing major problems in our entire nation.
How does this affect our nations Health Care?
Directly.
If we, as a nation are serious about curing the health care 'problem', we need to start in our homes!
What are you doing for fitness today?
MOVE IT EVERYDAY
Information taken from Judith G. Regensteiner PHD webcast through Diabetes.org
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